Join us on this 7-day
life-enhancing
WOMEN’S RETREAT
in Sardinia
26 April - 2 May 2026
Join us for this restorative women’s retreat in Sardinia blending yoga, nourishment, Mediterranean lifestyle, and community to support longevity, wellbeing, and deep reconnection.
REGISTER NOW
Overview
Escape to the luminous coastline of Sardinia for a week designed to restore your energy, nourish your body, and reconnect you with your inner wisdom. The Blue Energy Women’s Retreat brings together yoga, breathwork, journaling, Mediterranean nourishment, and gentle outdoor exploration — all set within a private villa overlooking the sea.
This retreat is equal parts restorative escape and personal-growth experience, created for women seeking clarity, vibrancy, and a deeper sense of wellbeing.
Why This Retreat
Led by two women’s health and wellness experts
This retreat is for you if you’re craving:
A reset from daily demands
Space to hear yourself think
A deeper connection to your body and intuition
Time in nature, sunshine, and the Mediterranean lifestyle
Community with like-minded women
Practical tools you can take home for ongoing wellbeing
Blue Energy blends movement, nourishment, and mindful practices to support real, lasting renewal.
Meet Your Hosts
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Anne Petersen-Costa
Anne is an Integrative Nutrition Health Coach, passionate about helping others to discover the root causes that are holding them back from living their best life. Anne takes a holistic approach, which addresses all aspects of health; physical, mental and emotional. She helps her clients find balance in all these areas, as an imbalance in one aspect has repercussions on all others.
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Jaime Pellegrene
www.bluebutterflyholisticwellness.com
Jaime Pellegrene is the founder of Blue Butterfly Holistic Wellness Coaching and brings over 24 years of experience in personal training, holistic nutrition, Ayurveda, yoga, Pilates, and mindfulness. Her approach centers on transformation and intuition, guiding women toward balanced, sustainable wellbeing through mind–body–spirit practices.
Programme dates:
26 April 2026 – 2 May 2026
Investment:
XXX
Contact Anne or leave your deposit below.
This is YOUR CHANCE to slow down, and join other women in receiving the SELF-CARE YOU DESERVE.
Program Highlights
→ Daily yoga + breathwork sessions
→ Guided journaling + reflection circles
→ Chef-prepared Mediterranean-inspired meals
→ Cooking workshops focused on longevity & nourishment
→ Coastal walks + gentle excursions
→ Beach time + restorative rest
→ Ample solo time for relaxation and integration
Sample Daily Schedule:
☆ Morning yoga + breathwork
☆ Nourishing breakfast
☆ Journaling session or movement workshop
☆ Mediterranean-inspired lunch
☆ Beach time, rest, or villa relaxation
☆ Cooking class or wellness workshop
☆ Sunset walk or gentle movement
☆ Dinner + community time
☆ Optional reflection circle
FAQ
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The programme starts on Monday, October 2nd and ends Monday, January 15th 2024. We will take a 3 week break in December and January to practice what we’ve learned, and come back together for a final review.
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No, you don't need to watch live. If you are busy at the scheduled times, no stress, we will send you the replay and you can watch when you have the time. You will have the option to submit questions about each topic before it is scheduled to ensure your answers are addressed even if you can’t attend.
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The programme workbook and the skills you learn are yours for life. You will have access to the Communty group for another 2 weeks after the program ends, so that as a community you can support each other to maintain some of the new routines you have developed.
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You will get out of this program what you put into it. With that said, it’s likely that you could gain a lot of ground with just an hour or so a week. Your time will be taken:
Participating in the weekly webinar/workshop
Planning how to implement what your working on
Engaging with other community members for support
Checking in with your BodyStreet representative.
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Yes, of course. We would be happy to arrange a call with you to discuss how we can best support you to regain balance in your life and optimize your wellness in general. We run regular programmes as well as provide one on one health coaching support, regardless of where you live in the world.
Room Options
Double rainbow macrobiotic gifting circle planetary transition sacred ruins quarter moon mayan calendar singing bowl therapy rain dance capricorn.
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Universal kale salad soul level contract rites of passage third eye astral plane aura bioneers vitamin rich, diva cup kundalini downward dog root chakra cold plunge acro yoga quinoa.
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Universal kale salad soul level contract rites of passage third eye astral plane aura bioneers vitamin rich, diva cup kundalini downward dog root chakra cold plunge acro yoga quinoa.
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Universal kale salad soul level contract rites of passage third eye astral plane aura bioneers vitamin rich, diva cup kundalini downward dog root chakra cold plunge acro yoga quinoa.
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Universal kale salad soul level contract rites of passage third eye astral plane aura bioneers vitamin rich, diva cup kundalini downward dog root chakra cold plunge acro yoga quinoa.
What’s Included
This Program is Perfect for You If…
✓ 6 nights accommodation in a private villa
✓ Daily yoga + breathwork
✓ Guided journaling + reflection circles
✓ Cooking workshops + all meals
✓ Outdoor excursions + beach time
✓ Access to all wellness classes
Not included:
Flights to/from Sardinia
Travel insurance
Optional activities or excursions not listed
Personal purchases
Travel Arrangements
Fly into Olbia Costa Smeralda Airport (OLB).
Retreat transfers and arrival instructions will be provided closer to the event date.
Programme dates:
26 April 2026 – 2 May 2026
Investment:
XXX
Contact Anne or leave your deposit below.
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